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Routes reported in the literature include intraperitoneal, subcutaneous, intramuscular, intravenous, and oral administration

One of the biggest myths is that theyre painful

However, controlled studies in humans are needed to confirm any pain-relieving benefits

If you choose to self-inject you will improve with each injection and soon clearly understand the best practice procedures and why they are in place

4,5 Dietary insufficiency, pernicious anemia (i.e., an autoimmune process that reduces available intrinsic factor and subsequent absorption of vitamin B 12 1,2,6,7 ), and long-term use of metformin or acid-suppressing medications have been implicated in B 12 deficiency